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Nutrients in Grass Fed beef

Grass-fed beef is not only tastier but it is also healthier and better for you. It has fewer calories as it contains less overall fat in comparison to conventional beef. Grass-fed beef also contains a significantly larger amount of CLA (Conjugated Linoleic Acid) and Omega-3 fatty acids, which are better for your heart and general well-being. A diet that is rich in these Omega-3 acids can lower your risk of heart disease, stroke, and even Type 2 diabetes. 

Grass-fed beef is richer in antioxidants than grain-fed beef. Beef is a great source of protein and B Vitamins, which are essential elements to a healthy, balanced diet. Below is a breakdown we have compiled of the different vitamins which can be found in our beef, and the benefits associated with each one. 

Nutrients in Grass Fed beef

#1. Iron and Zinc

Iron and Zinc are essential macronutrients needed for maintaining overall good health. Our beef is packed full of Iron, which is essential for the production of hemoglobin which allows oxygen to travel to the different tissues and organs within the body, while Zinc prevents illnesses by supporting and boosting the immune system. 

#2. Vitamins B12, B3, and B6

B vitamins are important as they help to support your red blood cells and nervous system. These 3 in particular are largely present in our grass-fed beef. Vitamin B6 helps to keep blood sugars in a normal range and also supports the growth of strong, healthy nails. Vitamin B12 is an essential nutrient that helps to prevent anemia and keeps nerve and red blood cells healthy. Vitamin B3, also known as Niacin, helps support the skin, digestive, and nervous systems. 

#3. Vitamin A

Vitamin A plays an important role in maintaining a healthy immune system as it simulates responses that protect your body from illnesses and infections. It is also vital to eye health and vision as it protects your eyes from night blindness and age-related illnesses.

#4. Vitamin E

Vitamin E is most commonly known for its benefits to skin health and appearance. Your body needs Vitamin E to help regenerate and repair damaged cells, so it plays an important role in supporting your immune system! 

Overall, grass-fed beef is a lot healthier and richer in nutrients than grain-fed beef. Here at TX Bar, we do not use antibiotics or hormones on our animals, so you can be guaranteed high quality, chemical-free, and nutritious beef.  If you would like to understand more about the health benefits of grass fed beef be sure to check out our great blog post!

If you would like to find out more about our grass-fed beef or if you want to taste it for yourself, do not hesitate to get in contact with us by phone at (530) 949-4241 or send us an email at txbargrassfed@gmail.com

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TX Bar Grassfed Cattle Company

10910 Shasta Blvd, Los Molinos, CA, United States

[ Write a review ]

I'm glad I went with TX Bar Grassfed Cattle Company. I didn't get the amount of take home beef as I thought I would(my mistake), but the second I saw... read more

Raphael Terry Avatar Raphael Terry
April 4, 2023

Worked with Travis of TX Bar and Los Molinos Meats. It was our first time going through a "cow purchase" process and Travis was extremely helpful and the whole process... read more

Jesse Martin Avatar Jesse Martin
March 25, 2023

First time buying half a beef. Travis was very informative and was always available to answer questions. Great overall experience. We will be placing a second order... read more

Maria Alaniz Avatar Maria Alaniz
March 25, 2023

Great customer service and excellent meat!

Kyle Glagovich Avatar Kyle Glagovich
February 25, 2023

Transaction very smooth, great communication from deposit, to harvest , to butcher. The beef tastes heavenly. Nothing better than fresh. We'll be back. Thank you... read more

Debbie Waterman Avatar Debbie Waterman
January 25, 2023

Great price!!! Grass fed and grass finished. Easy communication with Travis and the Butcher. This was my first experience and absolutely no issues and great farmer doing what he does... read more

Artem Kolmyk Avatar Artem Kolmyk
January 25, 2023

Big shout out to TX Bar cattle company for feed the freezer with the highest quality grass fed beef. Working with Travis was really a please. Hands down... read more

Adam Lesly Avatar Adam Lesly
January 25, 2023

From the start I knew I chose the best in the business. Quick response and everything was lined out on from day one. Most fear grass fed and finished beef... read more

Seth Laam Avatar Seth Laam
October 25, 2022

This was my first experience buying beef off the hoof. I was so afraid I would mess it up. Fortunately I found TXBAR, their advertisement is fantastic, it explains... read more

Barbara Stewart Avatar Barbara Stewart
August 25, 2022

Thanks again for your hard work for another amazing animal!! Butcher said hanging weight was 775lbs!!! Massive lol. Woooo!! Food for a year+. And... read more

August 25, 2022

First time purchasing a half beef and it was a great experience.Travis was more than helpful and was easy to get ahold of if any questions were to come up.... read more

Ian Seifert Avatar Ian Seifert
May 25, 2022

Thank you very much! I picked it all up on Friday and the meat looks great. My wife's birthday was on Sunday and I whipped out the sous vide and... read more

George Mount Avatar George Mount
April 25, 2022

Hi Travis, As a new customer to the bulk meat buying process I was more than a little apprehensive spending this kind of money. But after working with you... read more

Stephen Boehringer Avatar Stephen Boehringer
April 25, 2022


Bg Gerel Avatar Bg Gerel
April 25, 2022

Picked up our first order of beef from TX Bar and very pleased with our purchase. Our first taste was the hamburger, cooked in cast iron along with onions/bell peppers/mushrooms... read more

Mark Stafford Avatar Mark Stafford
April 25, 2022

Absolute dream working with Travis. The whole process was so easy and seamless. From the deposit to the pickup we knew what was going on every step of the way.... read more

Reefer Tek Avatar Reefer Tek
April 25, 2022
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