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5 Health Benefits Of Grass Fed Beef

health benefits of grass fed beef

Grass fed beef isn’t just a tagline we place on our labels in order to charge more for beef, there are so many health benefits associated with eating grass fed beef as opposed to grain fed beef. One of the best parts about it is that not only is it better for us the consumers for our health but it is also healthier for the cattle! Below is a comprehensive list of 5 of the main health benefits:

1 – Fewer Calories

There is significantly fewer calories in grass fed beef when compared to conventional beef. This means that you can enjoy a nice juicy steak without feeling too guilty.

2 – More Healthy Fats

Grass fed beef contains less overall fat when compared to grain fed beef which is more beneficial for your heart and overall well being. 

3 – Reduce Risk Of Heart Disease

CLA (Conjugated Linoleic Acid) is a nutrient that is associated with lowering heart disease and cancer risk. Compared to grain fed beef, there is a lot more of this nutrient present in grass fed beef. 

4 – Better For The Environment 

A well run grass fed cattle ranch will have a number of environmental benefits. You may have read a previous blog post of ours that details what the environmental benefits of grass fed beef are but to quickly summarise, a grass fed beef ranch will help reduce the erosion of the land as well as the contamination of the local water. It will also allow for an increase in biodiversity of the land. 

5 – Contain Many Vitamins 

Grass fed beef is rich with Vitamin A and Vitamin E. Vitamin A is an important vitamin particularly when it comes to maintaining healthy skin and hair. Vitamin E helps support strong eyesight and a healthy immune . It can also help prevent the risk of cancer. These vitamins are more present in grass fed beef compared to grain fed beef. 

health benefits of grass fed beef

To conclude, there are so many more health benefits associated with grass fed beef when compared to grain fed beef, and not only is it better for you, it also tastes a lot better!
If you would like to find out more info about our grass fed beef or wish to place an order, you can fill out our cattle inquiry form below, get in touch by phone at (530) 949-4241 or by email at txbargrassfed@gmail.com

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TX Bar Grassfed Cattle Company

10910 Shasta Blvd, Los Molinos, CA, United States

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I'm glad I went with TX Bar Grassfed Cattle Company. I didn't get the amount of take home beef as I thought I would(my mistake), but the second I saw... read more

Raphael Terry Avatar Raphael Terry
April 4, 2023

Worked with Travis of TX Bar and Los Molinos Meats. It was our first time going through a "cow purchase" process and Travis was extremely helpful and the whole process... read more

Jesse Martin Avatar Jesse Martin
March 25, 2023

First time buying half a beef. Travis was very informative and was always available to answer questions. Great overall experience. We will be placing a second order... read more

Maria Alaniz Avatar Maria Alaniz
March 25, 2023

Great customer service and excellent meat!

Kyle Glagovich Avatar Kyle Glagovich
February 25, 2023

Transaction very smooth, great communication from deposit, to harvest , to butcher. The beef tastes heavenly. Nothing better than fresh. We'll be back. Thank you... read more

Debbie Waterman Avatar Debbie Waterman
January 25, 2023

Great price!!! Grass fed and grass finished. Easy communication with Travis and the Butcher. This was my first experience and absolutely no issues and great farmer doing what he does... read more

Artem Kolmyk Avatar Artem Kolmyk
January 25, 2023

Big shout out to TX Bar cattle company for feed the freezer with the highest quality grass fed beef. Working with Travis was really a please. Hands down... read more

Adam Lesly Avatar Adam Lesly
January 25, 2023

From the start I knew I chose the best in the business. Quick response and everything was lined out on from day one. Most fear grass fed and finished beef... read more

Seth Laam Avatar Seth Laam
October 25, 2022

This was my first experience buying beef off the hoof. I was so afraid I would mess it up. Fortunately I found TXBAR, their advertisement is fantastic, it explains... read more

Barbara Stewart Avatar Barbara Stewart
August 25, 2022

Thanks again for your hard work for another amazing animal!! Butcher said hanging weight was 775lbs!!! Massive lol. Woooo!! Food for a year+. And... read more

August 25, 2022

First time purchasing a half beef and it was a great experience.Travis was more than helpful and was easy to get ahold of if any questions were to come up.... read more

Ian Seifert Avatar Ian Seifert
May 25, 2022

Thank you very much! I picked it all up on Friday and the meat looks great. My wife's birthday was on Sunday and I whipped out the sous vide and... read more

George Mount Avatar George Mount
April 25, 2022

Hi Travis, As a new customer to the bulk meat buying process I was more than a little apprehensive spending this kind of money. But after working with you... read more

Stephen Boehringer Avatar Stephen Boehringer
April 25, 2022


Bg Gerel Avatar Bg Gerel
April 25, 2022

Picked up our first order of beef from TX Bar and very pleased with our purchase. Our first taste was the hamburger, cooked in cast iron along with onions/bell peppers/mushrooms... read more

Mark Stafford Avatar Mark Stafford
April 25, 2022

Absolute dream working with Travis. The whole process was so easy and seamless. From the deposit to the pickup we knew what was going on every step of the way.... read more

Reefer Tek Avatar Reefer Tek
April 25, 2022
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